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    Protein 22

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Welcome to

Graham's The Family Dairy Blog

As everyone knows our family live and breathe all things dairy, but we each have our own specialist subjects. Carol is always on top of the latest news about dairy, health and nutrition and working on new product development. Meanwhile Robert is a the forefront of dairy and business development at Graham's. Jean keeps up with the latest and greatest dairy recipes. And Dr Graham gives us it straight from the horse's mouth - or should that be the Jersey Cow's muzzle? There's always lots to share so follow our Dairy Diary to keep up to speed with the very latest news from the dairy, the farm and our family.
'Our protein game is strong' - the message from Graham's The Family Dairy with the launch of high protein Protein 22.

High protein foods and snacks, like high protein yogurt,  are everywhere you look these days so it can be important to take a step back, consider what’s important to you about them and which products are right for you. 

Why eat high protein foods?

First of all, a...

Quark

At Graham’s Dairy, we’re huge fans of Quark. We can’t get enough of this low-fat, high-protein, super-versatile wonder. 

Natural Graham's Yogurt

It’s the perfect snack. It works at breakfast time, makes an ideal addition to a lunchbox and can be a relatively guilt-free dessert in the evening too. What are we talking about? The humble yogurt, of course. Except that at Grahams we don’t think it is all that humble. In fact, we think yogurt...

Graham's The Family Dairy Butter Blog

Butter is one of those integral parts of family life. It’s always there. It’s the little treat on your toast in the morning that keeps you going while you’re herding the kids to school (and we know all about the stresses of early morning herding). It’s the essential that makes your baking so...

Don't settle for silver

We’re very proud of our creamy and delicious Gold Top range but we know that many of you have questions about it. There are so many different types of milk out there these days (we have our standard, Organic and Gold Top ranges, for instance) that we know it can sometimes be confusing to know...

How is cheese made

Cheese is one of the great treasures and pleasures of the world so we felt that it was about time that we devoted a blog post to it. It gives us calcium and protein, it’s delicious whether chilled or melting and it can be enjoyed as part of breakfast, lunch or dinner.

No wonder even just...

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