Quark Smoothie
The ideal way to incorporate some of your 5 a day. Tangy fruit flavours blend perfectly with the low fat, high protein goodness of Graham’s Quark.
Fruit Salad with Quark & Poppy Seed Dressing
by Nick Nairn
If you don’t want to lose the colours and texture from fruit by blending it into a smoothie, you can always enjoy it as a refreshing fruit salad.
Prep time
5 minutes
Cook time
1 minute
Difficulty
Easy
Servings
4
Instructions:
Peel and chop the fruit into bite sized pieces.
Place the prepared fruits carefully and top with a generous dollop of Quark.
Drizzle runny honey on top and scatter with poppy seeds.
Enjoy!
Ingredients:
- 1 mango, peeled and diced
- 1 banana, peeled and sliced
- blueberries, plus any other fruits you love – strawberries, raspberries
- 150g of Graham’s Quark
- 10g poppy seeds
- 2 tbsp runny honey
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