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Quark Smoothie

by Nick Nairn

The ideal way to incorporate some of your 5 a day. Tangy fruit flavours blend perfectly with the low fat, high protein goodness of Graham’s Quark.

Prep time

5 minutes

Cook time

5 minutes

Difficulty

Easy

Servings

2

Instructions:

Place all ingredients together in a blender and blitz.

Mix it up by trying different fruit combinations such as mango, pineapple and papya.

Enjoy!

Ingredients:

  • 200g berry fruits (strawberry, raspberry, blueberry)
  • 1 banana
  • 120g Graham’s natural quark
  • 50ml Graham’s skimmed milk
  • 2 tbsp runny honey