Quark Smoothie
The ideal way to incorporate some of your 5 a day. Tangy fruit flavours blend perfectly with the low fat, high protein goodness of Graham’s Quark.
Tuna & Orange Pancakes
by Jean Graham
The tuna paired with the vibrant, zesty orange gives contrasting flavours, texture and colours.
Prep time
5 minutes
Cook time
0 minutes
Difficulty
Easy
Servings
1
Instructions:
Use Flora’s perfect pancake recipe as your base for this delicious topping.
Step 1
Season half a can of tuna in spring water, mix with the zest and juice of 1 orange and a glug of olive oil.
Step 2
Serve on your pancake, garnished with orange slices and spring onion.
Ingredients:
- Half a can of tuna (in spring water)
- Zest & juice of 1 orange
- Glug of olive oil
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