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    Protein 22

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Welcome to

Graham's The Family Dairy Blog

As everyone knows our family live and breathe all things dairy, but we each have our own specialist subjects. Carol is always on top of the latest news about dairy, health and nutrition and working on new product development. Meanwhile Robert is a the forefront of dairy and business development at Graham's. Jean keeps up with the latest and greatest dairy recipes. And Dr Graham gives us it straight from the horse's mouth - or should that be the Jersey Cow's muzzle? There's always lots to share so follow our Dairy Diary to keep up to speed with the very latest news from the dairy, the farm and our family.

It only seems like yesterday that we were hand milking our herd and making the delivery rounds in Bridge of Allan by horse and cart! Back in 1939, when Grandpa Robert and Granny Isabella moved in to the farm that we still call home to this day, we had only a modest 112 acres and 12 Ayrshire and...

We’re 80!

...really?! Can it truly be that our company has reached this ripe old age? We’d demand a recount if we weren’t so proud! 

Ever since 1937 the Graham’s have been working as a family to bring the world a range of high quality dairy products. So naturally, we were keen to...

Healthy eating doesn’t typically go hand in hand with vibrant delicious flavours and that satisfied feeling you get after treating yourself to a ‘cheat day’. We’re firm believers that it doesn’t have to be this way though… and we’ve got the recipes to prove it. Here are five great go-to dishes...

OK, we’ll admit it. On the whole it’s not always very easy to find ways to keep your food tasty whilst racking up a few ‘health points’. It’s a fact that we’ve kept in mind when creating products such as our Quark, Skyr, Protein 22 and Protein 40 milk. We’re really proud to be able to offer this...

Now that 2019 is well underway and we’ve all (hopefully!) managed to successfully detox after enjoying all the rich offerings that go hand in hand with the festive season it’s time for a return to ‘normality’. But what do we mean by ‘normal’? Well, for us a balanced diet is definitely not about...

It’s 3pm, not long since you last had your lunch (a lovingly crafted and healthy dish that you got up early to make), but there’s something wrong. For some reason, you can’t for the life of you stop thinking about those chocolate muffins that a well-intentioned colleague has left out in the...

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